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Feb 4, 2010

Once again…reminder…we will not be open Friday evening or Saturday for traveling to the Garage Games!

I hope everyone competing is ready for the 7k trail run!  Here’s the view of where we have to cross the creek.  Get ready to be cold and wet!

Today’s WOD:

10 Rounds for Time:
10 Medicine Ball Cleans
10 Burpees

Categories: 1
  1. Tripp
    February 4, 2010 at 9:47 pm | #1

    Good Luck to Everyone Going to the Games!!!

    For everyone else please get some much needed rest this weekend!

  2. Robin
    February 4, 2010 at 10:53 pm | #2

    It’s getting warmer – up to 45-50 degees on Saturday and probably no rain which is much better than 41 degrees with rain likely! Atlanta is looking forward to having you come!!!!

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