Home > 1 > Jan 29, 2010

Jan 29, 2010

January 29, 2010 crossfitnft Leave a comment Go to comments

The price we pay when practicing double-unders!

Today’s WOD:

“Chelsea”
5 pullups
10 pushups
15 squats

One round on the minute, every minute for 30 minutes.
Post rounds completed…max of 30 rounds.

Categories: 1
  1. Ray Chill
    January 29, 2010 at 12:47 pm | #1
    Reply | Quote

    HARDCORE!

  2. Tripp
    January 29, 2010 at 1:53 pm | #2
    Reply | Quote

    Yea Josh… Get it?

  3. Dave C.
    January 29, 2010 at 2:02 pm | #3
    Reply | Quote

    Corporal mortification is an essential tenet of the Church of CrossFit.

  4. FERDI
    January 29, 2010 at 3:35 pm | #4
    Reply | Quote

    U need to wear long sleeves until u kno wat ur doin with the double unders

    or if u wanna be mega hardcore do it shirtless, with no shoes

  5. Jenny
    January 29, 2010 at 4:40 pm | #5
    Reply | Quote

    How do you have double under battle wounds all on your arms? Mine are all over my legs. Which have turned into scars……lovely. :)

  6. Jenny
    January 29, 2010 at 4:42 pm | #6
    Reply | Quote

    P.S. Does anyone want to do a road trip with me to the Garage Games to cheer on everyone? Let me know.

  7. Josh
    January 29, 2010 at 6:25 pm | #7
    Reply | Quote

    not sure how the lashings end up on my arms…i have seen people with similar marks though :)

  8. Josh
    January 29, 2010 at 6:25 pm | #8
    Reply | Quote

    also i am part tiger ;)

  9. Brad
    January 30, 2010 at 4:43 pm | #9
    Reply | Quote

    I sent a message to Sean to tell you alll, but I will say it again. But I am going up to Tally the Thursday before the games and am gonna drive up Friday, so if anyone wants to carpool/convoy I am down.

  10. samee
    January 31, 2010 at 10:45 pm | #10
    Reply | Quote

    ouuuuccchhhh!

  1. No trackbacks yet.